Art of Breathing   |  Yes+   |  
  |  Art Excel   |  Art of Silence   |  Venue
YES! Youth Empowering Seminar
In this event of Sri Sri visit to Portugal we will be making special weekend residential Yes! courses, in a unique place where you can also enjoy the natural beauty of our country in Vimeiro on the Hotel Golf Mar with all inclusive.
For participants
Whatever you are into – music, sports, study, clubs – the skills learnt in Art of Living YES! program will help you succeed. Because skills like concentration, focus, dedication, memory, understanding people will serve you everywhere. If you are into sports, you will understand better the role of teamwork and the pressure to perform in key moments. If you need to improve at school, you will understand how memory and concentration work. If you play a role in clubs, you’ll learn useful tips on how to deal with people and their emotions, as well as learning how to deal with your own (!)

For parents
Both fun and challenging, this seminar provides teens with a comprehensive toolbox to develop the interpersonal skills and emotional intelligence they need to excel in their social life, sports, study and future professional lives.

The program broadens youth's vision of the world and thereby provides practical knowledge and skills to take on challenges, responsibility, leadership.
Main Aspects of the Program
1) Physical – Dynamic body exercises, yoga and innovative breathing techniques.
2) Mental – Practical knowledge to eliminate counter-productive activity and enhance learn ability; Techniques and interactive processes to improve memory, concentration & focus.
3) Social – Experiential processes to develop problem solving strategies and social skills; Interactive games to develop leadership and life skills; Teamwork exercises to teach cooperation and conflict resolution.
4) Emotional – Dynamic group discussions designed to help teens feel at ease in challenging situations, and increase confidence and inner strength to better handle criticism and peer pressure. If your son or daughter is younger than 13, take a look at our program for children, Art Excel.