Art of Breathing   |  Yes+   |  Yes   |  
Art Excel
  |  Art of Silence   |  Venue
Art Excel
In this event of Sri Sri visit to Portugal we will be making special weekend residential Art Excel courses, in a unique place where you can also enjoy the natural beauty of our country in Vimeiro on the Hotel Golf Mar with all inclusive.

‘Art Excel’ stands for All Round Training in Excellence.

This course was born out of the realization that though we teach our children many important things, we usually miss out teaching them how to handle emotions, how to cooperate, work in a team, how to be a leader. These skills make their childhood happier and their future brighter. Hence the name: All Round Training in Excellence.

Art Excel Course Outline
During the course our young participants learn the six ‘gold keys to success’ through innovative games and interactive processes that reinforce human values. Through fun and laughter, children learn valuable lessons on how to share with others, work and play in harmony and develop a sense of belonging. Children become more self-expressive and comfortable and natural.

Students are also taught yoga and effective breathing techniques which help to eliminate fear, anxiety, depression and other negative emotions. Meditation, being an important tool to tap the children's hidden potential, forms an integral part of the program.

After undergoing the program, children demonstrate enhancement of creative skills, improved memory and concentration, development of leadership qualities and the ability to handle emotions, clarity of mind as well as improved interaction with their peers. Take a look at our FAQ section for courses, to learn more about how Art of Living programs support children in their development.

If your son or daughter is aged 13 to 17, take a look at the YES program for teenagers.